January 13, Mindful Eating
Join us for an experience of mindful eating led by Alison Shore Gaines, a nutrition and lifestyle educator who has 25 years’ experience leading personal development workshops. Her approach to experiential learning evolved through training in yoga, holistic nutrition, and Gestalt psychology. www.sacrednourishment.com
The evening program will be preceded by our brief annual meeting.
Posted by moving sound at 7:31 AM