Freeing our Hearts
"Forgiveness does
not change the past, but it does enlarge the future." ~Bernard Meltzer
Our roles as women have been changing rapidly in the past
several generations. In addition to the opportunities that have opened for us
in the world of work, we also want satisfying intimate relationships. We don’t
want to sacrifice our autonomy and lose ourselves in our relationships. To
navigate the rapidly changing world of relationships, it is helpful to have
“heart tools.”
In tonight’s program, Ani will offer us one of the heart tools
from the her new book, written with her husband Bill, Heart Tools for Couples: 8 Ways to a Loving Relationship.
The Heart Tool we will focus on tonight is Transforming Hurt and Resentment into Forgiveness. Inevitably in
relationships we hurt and disappoint each other. This heart tool is a
step-by-step process to let go of the weight of resentments, while honoring
ourselves and our partner. The workshop features guided reflection and
journaling, followed by group discussion.
Ani Nadler Grosser, LICSW,
is a psychotherapist in private practice in
Lenox, and co-directs The Center for Compassionate Relationships. A Certified
Imago Relationship therapist, she specializes in relationship issues.
Ani facilitates on-going Healing and Empowerment groups for
women, which support women to grow in self-awareness, self-responsibility and
self-acceptance.
Beginning April 22, Ani will
again offer her popular 7 week workshop Manifesting the Love of your Life. This
course focuses on learning to love yourself, and preparing yourself for the
relationship you yearn for. You can learn more about these offerings at www.compassionaterelationships.com.
First
Congregational Church of Stockbridge
4 Main Street Stockbridge, MA
4 Main Street Stockbridge, MA
5:45 Gathering
with food
6:00 Welcome
circle
6:15 Potluck
Supper
7:00 Program
7:00 Program
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