Wednesday, February 19

Freeing our Hearts
"Forgiveness does not change the past, but it does enlarge the future." ~Bernard Meltzer

Our roles as women have been changing rapidly in the past several generations. In addition to the opportunities that have opened for us in the world of work, we also want satisfying intimate relationships. We don’t want to sacrifice our autonomy and lose ourselves in our relationships. To navigate the rapidly changing world of relationships, it is helpful to have “heart tools.”

In tonight’s program, Ani will offer us one of the heart tools from the her new book, written with her husband Bill, Heart Tools for Couples: 8 Ways to a Loving Relationship.
The Heart Tool we will focus on tonight is Transforming Hurt and Resentment into Forgiveness. Inevitably in relationships we hurt and disappoint each other. This heart tool is a step-by-step process to let go of the weight of resentments, while honoring ourselves and our partner. The workshop features guided reflection and journaling, followed by group discussion.

Ani Nadler Grosser, LICSW, is a psychotherapist in private practice in Lenox, and co-directs The Center for Compassionate Relationships. A Certified Imago Relationship therapist, she specializes in relationship issues.
Ani facilitates on-going Healing and Empowerment groups for women, which support women to grow in self-awareness, self-responsibility and self-acceptance.
Beginning April 22, Ani will again offer her popular 7 week workshop Manifesting the Love of your Life. This course focuses on learning to love yourself, and preparing yourself for the relationship you yearn for. You can learn more about these offerings at

First Congregational Church of Stockbridge
4 Main Street     Stockbridge, MA 
5:45 Gathering with food
6:00 Welcome circle
6:15 Potluck Supper
7:00 Program

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